Food & Fitness

The Body Positivity Video You Need To Watch Right Now

It breaks my heart how common body shaming, insecurity, and harm is. It affects so many of us, regardless of age or gender. I’m not going to write too much on the matter (for right now at least), because I think Arden summed it up more eloquently than I ever could. I’m always grateful for the people in this world that post positive and uplifting content online when our media can be so poisonous to people’s mental health, among other things. What a role model Arden is for girls, and guys too for that matter, everywhere. Check it out and send her some love.

With love,

Esra

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